Hi, I’m Krys.
I’m a content creator who focuses on creating videos and digital products for productivity & mental health wellness. I have a B.S. in Psychological and Brain Sciences and an M.S. in General Psychology, and a fierce passion for learning about the brain and productivity. As a result, I wanted to create things to help others understand their brains and gain the tools to take control in their lives. I hope to educate people on productivity strategies, mental health tools, psychology, and living a happier life.
“Whether or not you can never become great at something, you can always become better at it. Don’t ever forget that! And don’t say “I’ll never be good”. You can become better! and one day you’ll wake up and you’ll find out how good you actually became.”
— Neil deGrasse Tyson
Krys Kestrel 