The Art of Digital Mindfulness: Finding Balance in the Digital Age
Before we get into it, let’s explain the concept of digital mindfulness. Mindfulness is defined as “a mental state characterized by awareness and presence in the moment” (Source: Liu et al.) which has risen in popularity over recent years. As we move forward in the ever-connected digital age, people’s lives become more involved in digital…
Keep reading
Book Notes: Steal Like An Artist by Austin Kleon
🔖 Book in 3 Sentences Artists should embrace and collect influence, then use it as a basis to create unique work. Adhering to a routine, nurturing various interests, and sharing your work with others is vital. Creativity involves not just what we include, but also what we decide to leave out. 📝 Summary + Notes Have…
Keep reading
🗓️ “The Ideal Week” Planning Method
I have been watching and consuming productivity content for years, and I’ve tried a lot of different planning methods. Today, I’ll be reviewing what I’ve found works for me recently – a strategy from Ali Abdaal’s Trident Calendar System known as the Ideal Week method. 💡 What is the Ideal Week Method? The Ideal Week…
Keep reading
