The Art of Digital Mindfulness: Finding Balance in the Digital Age
Before we get into it, let’s explain the concept of digital mindfulness. Mindfulness is defined as “a mental state characterized by awareness and presence in the moment” (Source: Liu et al.) which has risen in popularity over recent years. As we move forward in the ever-connected digital age, people’s lives become more involved in digital…
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Book Notes: Steal Like An Artist by Austin Kleon
🔖 Book in 3 Sentences 📝 Summary + Notes Have you ever stared at a blank canvas, a blank page, or a blank screen, feeling completely uninspired and unsure of how to begin your next creative project? “Steal Like An Artist” by Austin Kleon offers a refreshing and liberating perspective on the creative process. It encourages…
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🗓️ “The Ideal Week” Planning Method
I have been watching and consuming productivity content for years, and I’ve tried a lot of different planning methods. Today, I’ll be reviewing what I’ve found works for me recently – a strategy from Ali Abdaal’s Trident Calendar System known as the Ideal Week method. 💡 What is the Ideal Week Method? The Ideal Week…
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Krys Kestrel 